Menopause occurs naturally in a woman’s life and usually takes place between the ages of 45 and 55. Besides the common symptoms that are experienced by most menopausal women, menopause is also accompanied by circulation problems. This is because of the hormonal changes and aging. Here’s how you can understand more about the menopause circulation problem.
Tip # 1: Definition of Circulation Problem.
Once a woman reaches the stage of menopause, the production of estrogen and progesterone will decrease gradually. Menstruation then will occur less frequently then totally stops. You can tell that menopause is complete if a woman no longer has a monthly menstrual period for 12 consecutive months.
Tip # 2: This May be Due to Plaque Build up
In her mid life, a woman may develop plaque in her arteries due to a natural increase in cholesterol and a loss of elasticity in her blood vessels. This fact is according to Dr. Ni, which can be read in his book Second Spring.
Tip # 3: Blood Pressure May Be a Cause as Well.
The blood pressure of every woman in her menopause tends to rise. This is because of the decrease of estrogen and because arteries lose their elasticity. This condition worsens memory loss because the rise in blood pressure can inhibit the proper nourishments of the brain cells.
Tip # 4: Cholesterol Levels May Also Result to Such Menopause Problems.
Cholesterol is used in producing hormones such as estrogen, but during menopause hormone production slows down. This will then allow cholesterol to rise in the blood and this explains why women at menopause have high cholesterol.
Tip # 5: Hormone Levels are Issues to Deal With.
Since stress hormone level is increased during menopause, the heart works much harder which causes the heart to palpitate. If this condition continues it may be a sign of a heart disease which tends to increase after menopause.
Tip # 5: Unhealthy Diet and Lifestyle May also be a Culprit.
Unhealthy diet and failure to exercise for a period of time have an effect with circulation problem. Without exercise, muscles of the body will not be able to bring back the blood back to the heart from the veins. Unhealthy foods form fatty deposits on the heart which will block the flow of blood. These fatty deposits are called plaque and they create high blood pressure and chest pain. The heart becomes weak then and has difficulty in completing such tasks. The rise in cholesterol in relation with poor circulation increases the risk of developing a cardiovascular disease.
Tip # 6: The Brain May also Be Affected.
The brain is also affected with the circulation problem. If there is not enough blood that circulates in the brain, this lowers the brain function. This makes you have a difficult time to complete mental tasks. You can also suffer from memory loss and at the same time suffers from headache.
Tip #7: There May be Other Effects of the Menopause Circulation Problem.
Circulation problem also causes dull complexion and a lack of appetite that may result to weight loss. It also affects your sexual drive and reproductive organs. You may experience a constant feeling of fatigue causing you to have an overall lack of vitality.
These are things you must take note of if you want to learn how to deal with the menopause circulation problem. Worse may turn to worst so you better do something about it.